Toughness Training For Life
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Toughness Training for Life
| Author | : James E. Loehr |
| Publisher | : Plume |
| Total Pages | : 328 |
| Release | : 1994-10 |
| Genre | : Health & Fitness |
| ISBN | : |
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The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.
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