Total Training For Young Champions
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Total Training for Young Champions
Author | : Tudor O. Bompa |
Publisher | : Human Kinetics |
Total Pages | : 228 |
Release | : 2000 |
Genre | : Education |
ISBN | : 9780736002127 |
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A complete training and conditioning program is now available for coaches, parents, and strength and conditioning experts who work with young athletes, ages 6 to 16. 300 illustrations.
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