Top 12 Resistance Training Routines for Triathletes

Top 12 Resistance Training Routines for Triathletes
Author:
Publisher: Pacific Elite Fitness
Total Pages: 21
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Top 12 Resistance Training Routines for Triathletes
Language: en
Pages: 21
Authors:
Categories:
Type: BOOK - Published: - Publisher: Pacific Elite Fitness

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Strength Training for Triathletes
Language: en
Pages: 249
Authors: Patrick Hagerman, EdD
Categories: Sports & Recreation
Type: BOOK - Published: 2013-09-13 - Publisher: VeloPress

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Every triathlete wants to be faster, and most know that adding strength training to their program will help them get there. In Strength Training for Triathletes
Weight Training for Triathlon
Language: en
Pages: 194
Authors: Ben Greenfield
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02 - Publisher: Price World Publishing

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This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effecti
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Strength and Conditioning for Triathlon
Language: en
Pages: 191
Authors: Mark Jarvis
Categories: Sports & Recreation
Type: BOOK - Published: 2013-02-14 - Publisher: A&C Black

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Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths w