Time To Fly Sometimes A Fear Of Heights Is The Least Of Your Worries
Download and Read Time To Fly Sometimes A Fear Of Heights Is The Least Of Your Worries full books in PDF, ePUB, and Kindle. Read online free Time To Fly Sometimes A Fear Of Heights Is The Least Of Your Worries ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Soar
Author | : Tom Bunn |
Publisher | : Rowman & Littlefield |
Total Pages | : 307 |
Release | : 2013-10-01 |
Genre | : Self-Help |
ISBN | : 1493000691 |
Download Soar Book in PDF, Epub and Kindle
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Soar Related Books
Pages: 307
Pages: 226
Pages: 234
Pages: 292
Pages: 378