Tibetan Relaxation

Tibetan Relaxation
Author: Tarthang Tulku
Publisher: Duncan Baird Publishers
Total Pages: 144
Release: 2004-01-30
Genre: Hatha yoga
ISBN: 9781844830190


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The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.


Tibetan Relaxation
Language: en
Pages: 144
Authors: Tarthang Tulku
Categories: Hatha yoga
Type: BOOK - Published: 2004-01-30 - Publisher: Duncan Baird Publishers

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The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.
The Practice of Tibetan Meditation
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Authors: Dagsay Tulku Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2002-02 - Publisher: Inner Traditions / Bear & Co

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Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrati
Kum Nye
Language: en
Pages: 0
Authors: Tarthang Tulku
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher:

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Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and
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Authors: Dza Kilung Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-10 - Publisher: Shambhala Publications

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An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In
How to Heal with Singing Bowls
Language: en
Pages: 96
Authors: Suren Shrestha
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Sentient Publications

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Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrati