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How do you know when you've studied enough to pass an exam? Should you accept the testimony of an eyewitness? How do you know when to trust a doctor's orders? The answer is self awareness. Self awareness is humans' greatest superpower. Like the conductor of an orchestra, self awareness guides the musicians of the mind - memory, creativity, intelligence and skill - to perform at their best. So why do we so often get it wrong? Drawing on his own pioneering studies, as well as cutting-edge research in computer science, psychology and evolutionary biology, Stephen Fleming shows how we can learn from this groundbreaking new science, and gain the edge in a rapidly changing world.
How do you know when you've studied enough to pass an exam? Should you accept the testimony of an eyewitness? How do you know when to trust a doctor's orders? T
Based on the wisdom of ancient teachings, this book introduces a practical system for modern day life that aims to help women to regulate their menstrual cycles
Know Thyself: The Value and Limits of Self-Knowledge takes the reader on tour of the nature, value, and limits of self-knowledge. Mitchell S. Green calls on cla
Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regardi
