Before and After Loss

Before and After Loss
Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
Total Pages: 181
Release: 2018-12-14
Genre: Psychology
ISBN: 1421426951


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Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.


Before and After Loss
Language: en
Pages: 181
Authors: Lisa M. Shulman
Categories: Psychology
Type: BOOK - Published: 2018-12-14 - Publisher: Johns Hopkins University Press

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Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and medit
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Grief Thoughts seeks to share -- through humor, vulnerability, and a subtly Buddhist framework -- ways in which grieving (while excruciating), can bring profoun
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Type: BOOK - Published: 2021-07-13 - Publisher: Watkins Media Limited

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The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNul
Notes on Grief
Language: en
Pages: 44
Authors: Chimamanda Ngozi Adichie
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-05-11 - Publisher: Knopf

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From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “