The Yoga Book
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The Yoga Book
| Author | : Kriyananda Swami |
| Publisher | : Motilal Banarsidass Publ. |
| Total Pages | : 328 |
| Release | : 2003-08-30 |
| Genre | : Health & Fitness |
| ISBN | : 9788120819900 |
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The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
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The Yoga Book is a personal yoga diary! It is a book for your thoughts and experiences, after a yoga class. Often creative ideas, solutions to problems and powe
