The Weider Book of Bodybuilding for Women

The Weider Book of Bodybuilding for Women
Author: Betty Weider
Publisher: McGraw-Hill/Contemporary
Total Pages: 129
Release: 1981
Genre: House & Home
ISBN: 9780809259069


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A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition


The Weider Book of Bodybuilding for Women
Language: en
Pages: 129
Authors: Betty Weider
Categories: House & Home
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary

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A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition
Bodybuilding, the Weider Approach
Language: en
Pages: 238
Authors: Joe Weider
Categories: Education
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary

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From the man who trained Schwarzenegger and Ferrigno comes an easy-to-follow manual on bodybuilding.
Joe Weider's Ultimate Bodybuilding
Language: en
Pages: 532
Authors: Joe Weider
Categories: Bodybuilding
Type: BOOK - Published: 1999 - Publisher:

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The Weider Body Book
Language: en
Pages: 212
Authors: Betty Weider
Categories: Health & Fitness
Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary

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Bodybuilding for women.--Jim Kepner.
The Weider System of Bodybuilding
Language: en
Pages: 244
Authors: Joe Weider
Categories: Health & Fitness
Type: BOOK - Published: 1983 - Publisher: McGraw-Hill/Contemporary

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Time-tested principles that help bodybuilders get the most out of their training.