The Weider Body Book
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The Weider Book of Bodybuilding for Women
Author | : Betty Weider |
Publisher | : McGraw-Hill/Contemporary |
Total Pages | : 129 |
Release | : 1981 |
Genre | : House & Home |
ISBN | : 9780809259069 |
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A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition
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Time-tested principles that help bodybuilders get the most out of their training.