The Way Of The Happy Woman
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The Way of the Happy Woman
| Author | : Sara Avant Stover |
| Publisher | : New World Library |
| Total Pages | : 322 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 1577319826 |
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"The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.
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Language: en
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