The Belly Burn Plan

The Belly Burn Plan
Author: Traci D. Mitchell
Publisher: Harlequin
Total Pages: 320
Release: 2015
Genre: Cooking
ISBN: 037389323X


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"Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] ... diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"--


The Belly Burn Plan
Language: en
Pages: 320
Authors: Traci D. Mitchell
Categories: Cooking
Type: BOOK - Published: 2015 - Publisher: Harlequin

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"Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] ... diet and exercise program root
Lose Your Love Handles
Language: en
Pages: 180
Authors: MacKie Shilstone
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Perigee Trade

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A professional performance enhancement expert offers a three-step program to help men streamline their waists that consists of an aerobic walking plan, a diet l
Waistline Workout
Language: en
Pages:
Authors: Paul Collins
Categories:
Type: BOOK - Published: 2009 - Publisher:

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The 21-Day Belly Fix
Language: en
Pages: 273
Authors: Tasneem Bhatia, MD
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-23 - Publisher: Zinc Ink

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A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut fun
Flat Belly Diet! Pocket Guide
Language: en
Pages: 161
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling