The Waistline Plan
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The Belly Burn Plan
Author | : Traci D. Mitchell |
Publisher | : Harlequin |
Total Pages | : 320 |
Release | : 2015 |
Genre | : Cooking |
ISBN | : 037389323X |
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"Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] ... diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"--
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Language: en
Pages: 320
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Type: BOOK - Published: 2015 - Publisher: Harlequin
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Pages: 161
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale
A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling