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We need to heal. Together, we need to unpack this load none of us should bare. In order to do this, we must heal ourselves, accept ourselves, and accept each other. This workbook is an organization of how we can start the journey through Refocusing our minds, Resetting our priorities, Replacing negative habits, Remixing our food for medicine. This is the Restoration. Then and only then can we strive to Rebuild our communities and Reposition ourselves as the Queens we are. Take the actionable steps and do the work and you will see the changes. You will explore and learn yourself, your triggers, and how your thoughts can change your life.
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