The Ultimate Ketogenic Cookbook
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Ultimate Keto Cookbook: A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More.
Author | : Publications International |
Publisher | : |
Total Pages | : 256 |
Release | : 2019-02 |
Genre | : Ketogenic diet |
ISBN | : 9781640301009 |
Download Ultimate Keto Cookbook: A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More. Book in PDF, Epub and Kindle
This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.
Ultimate Keto Cookbook: A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More. Related Books
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The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically red