The Ultimate Ab Workout
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Best Ab Exercises
Author | : Patrick Barrett |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2012-07-29 |
Genre | : Abdominal exercises |
ISBN | : 9781478202905 |
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"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong, lean midsection while getting a more effective and complete workout."--Page 4 of cover
Best Ab Exercises Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform
"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion
From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Language: en
Pages: 65
Pages: 65
Type: BOOK - Published: 2024-03-17 - Publisher: Interactive Media Licensing
Discover a wide range of effective and simple abdominal exercises inside my new abdominal workout eBook, The Ultimate Ab Workout: 7 Day Complete Abdominal Worko
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2001-05-18 - Publisher: Rodale
Provides instructions on following a six-week program designed to help men integrate abdominal exercises into a workout either at home or at the gym, and sugges