Best Ab Exercises

Best Ab Exercises
Author: Patrick Barrett
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2012-07-29
Genre: Abdominal exercises
ISBN: 9781478202905


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"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong, lean midsection while getting a more effective and complete workout."--Page 4 of cover


Best Ab Exercises
Language: en
Pages: 0
Authors: Patrick Barrett
Categories: Abdominal exercises
Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform

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"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,
The Complete Book of Core Training
Language: en
Pages: 0
Authors: Kurt Brungardt, Brett & Mike
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion

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From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
The Ultimate Ab Workout
Language: en
Pages: 65
Authors: Trey Andrews
Categories: Health & Fitness
Type: BOOK - Published: 2024-03-17 - Publisher: Interactive Media Licensing

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Discover a wide range of effective and simple abdominal exercises inside my new abdominal workout eBook, The Ultimate Ab Workout: 7 Day Complete Abdominal Worko
The Men's Health Big Book: Getting Abs
Language: en
Pages: 403
Authors: Adam Bornstein
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

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The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Essential Abs
Language: en
Pages: 148
Authors: Kurt Brungardt
Categories: Health & Fitness
Type: BOOK - Published: 2001-05-18 - Publisher: Rodale

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Provides instructions on following a six-week program designed to help men integrate abdominal exercises into a workout either at home or at the gym, and sugges