The Triathletes Training Diary For Dummies
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The Triathlete's Training Diary For Dummies
| Author | : Allen St. John |
| Publisher | : For Dummies |
| Total Pages | : 0 |
| Release | : 2001-03-13 |
| Genre | : Sports & Recreation |
| ISBN | : 9780764553394 |
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The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
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