The T Factor Diet
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The T-factor Diet
Author | : Martin Katahn |
Publisher | : W. W. Norton & Company |
Total Pages | : 372 |
Release | : 2001 |
Genre | : Family & Relationships |
ISBN | : 9780393321432 |
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A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.
The T-factor Diet Related Books
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2001 - Publisher: W. W. Norton & Company
A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates t
Language: en
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Pages: 325
Type: BOOK - Published: 1990-03-01 - Publisher: Bantam
Arguing that the best way to lose weight is not through calorie counting but through the reduction of body fat, the author outlines a program of dietary substit
Language: en
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Type: BOOK - Published: 1989-04-01 - Publisher:
The author of The Rotation Diet bases this revolutiony diet on the "T-Factor", to work harder at burning some foods and thus calories. Dr. Katahn outlines a sim
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2007-12-04 - Publisher: Penguin
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diet
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2014-12-23 - Publisher: BenBella Books, Inc.
Are you finding that weight is easy to gain and hard to lose? It’s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfu