The Slimnastics Workout
Language: en
Pages: 0

The Slimnastics Workout

Authors: Nicole Glor
Categories: Exercise
Type: BOOK - Published: 2012 - Publisher: Createspace Independent Publishing Platform

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The NikkiFitness Slimnastics workout is boot camp meets yoga - but keep your sneakers on, you are going to need them! The Slimnastics Workout combines cheerlead
Slimnastics
Language: en
Pages: 95

Slimnastics

Authors: Diana Lamplugh
Categories: Diet
Type: BOOK - Published: 1984-01-01 - Publisher:

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Qualifying Times
Language: en
Pages: 305

Qualifying Times

Authors: Jaime Schultz
Categories: Social Science
Type: BOOK - Published: 2014-03-15 - Publisher: University of Illinois Press

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This perceptive, lively study explores U.S. women's sport through historical "points of change": particular products or trends that dramatically influenced both
Gym-Free and Toned
Language: en
Pages: 274

Gym-Free and Toned

Authors: Nathan Jendrick
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Penguin

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Get toned and slim without the gym This book provides workouts and exercises that can be performed with minimal-to-no equipment. No matter what reason you can�
Nutrition in Sport
Language: en
Pages: 699

Nutrition in Sport

Authors: Ronald J. Maughan
Categories: Medical
Type: BOOK - Published: 2008-04-15 - Publisher: John Wiley & Sons

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As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Iron