The Slim Solution
Download and Read The Slim Solution full books in PDF, ePUB, and Kindle. Read online free The Slim Solution ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
The Slim Solution
Author | : Karl Henry |
Publisher | : Hachette Books Ireland |
Total Pages | : 0 |
Release | : 2015-02 |
Genre | : Reducing diets |
ISBN | : 9781444744057 |
Download The Slim Solution Book in PDF, Epub and Kindle
By following The Slim Solution 30-day plan you will: Seize the day! Realise that now is the time to make changes that will last for LIFE Lose weight and gain health without shakes, fad diets or supplements Implement a fitness routine that builds in intensity along with your strength, showing you just how easy it is Motivate yourself to look, feel and be the best you can, while reducing stress levels. Recent scientific studies that have now conclusively proven the principles at the heart of The Slim Solution: that better diet, exercise and stress reduction are more powerful agents in reversing ageing at cellular level than any drug or supplement. So take the 30-day challenge and find out just what a difference a month can make to a lasting new you. 'Health is so much more than what we eat and how much activity we get. It means taking care of yourself, body, mind and spirit. That is striking the right balance between exercise, healthy eating, good sleep, spending time with those you love, feeling purposeful, staying positive and chocolate!' Karl Henry
The Slim Solution Related Books
Pages: 0
Pages: 290
Pages: 222
Pages: 338
Pages: 390