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A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes to get thin. Starting with the "experts" (doctors, nutritionists, biochemists, and diet gurus), and then moving on to those who truly know something about weight loss, the women who have done it, authors Marx and Sistrom have conducted the necessary research to find what really works. Sorting through the methods and motivations of thin women everywhere, here, for the first time, they share the secrets behind success at losing weight, including the Skinny on:
A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes
"Everyone had a clearer vision of my body than I did. It didn't feel as if my body was really mine." At fourteen-years-old, Jonathan Wells weighs just 67 pounds
THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been success
Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one ste
