The Serotonin Power Diet
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The Serotonin Power Diet
Author | : Judith Wurtman |
Publisher | : Rodale |
Total Pages | : 306 |
Release | : 2009-12-22 |
Genre | : Health & Fitness |
ISBN | : 1594869723 |
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Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods.
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Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale
Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating u
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Pages: 196
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Based on the author's research on the way the brain chemical serotonin controls carbohydrate hunger, this program outlines a nutritionally balanced, 1,100-calor