The Self-Care Revolution Presents: Module 3 – Transmute & Release Trauma

The Self-Care Revolution Presents: Module 3 – Transmute & Release Trauma
Author: Robyn Benson
Publisher: Lulu.com
Total Pages: 225
Release: 2014-01-09
Genre: Health & Fitness
ISBN: 1304791297


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Is suffering simply a part of having a human experience? No one gets through life without experiencing pain and trauma, and some go through a lot more than others. In this month, learn from many experts as they guide you how to get to the root of your trauma and how to transmute it into an experience that will allow you to thrive once again. Know that you are not a prisoner of your lives events. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."


The Self-Care Revolution Presents: Module 3 – Transmute & Release Trauma
Language: en
Pages: 225
Authors: Robyn Benson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-09 - Publisher: Lulu.com

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Is suffering simply a part of having a human experience? No one gets through life without experiencing pain and trauma, and some go through a lot more than othe
The Self-Care Revolution Presents – Module 8: Empowerment
Language: en
Pages: 182
Authors: Robyn Benson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-09 - Publisher: Lulu.com

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Learn from top experts in the area of empowerment, whether it relates to finding your passion, connecting to your 'source' or unleashing your power through comm
The Self-Care Revolution Presents: Module 9 – Power of Community
Language: en
Pages: 234
Authors: Robyn Benson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-09 - Publisher: Lulu.com

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Who are you without community? Read these interviews and you will learn why community is the foundation for all of your life, whether it is about food productio
The Self-Care Revolution Presents: Module 7 – Exercise As Medicine
Language: en
Pages: 242
Authors: Robyn Benson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-09 - Publisher: Lulu.com

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Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your hea
The Self-Care Revolution Presents: Module 11 – Power of Gratitude
Language: en
Pages: 170
Authors: Robyn Benson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-10 - Publisher: Lulu.com

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Have you ever thought about the power of gratitude in your every day life in terms of your optimal Self-Care? In this month you will learn from some of the top