The Self-Care Handbook
Language: en
Pages: 256
Authors: Gill Hasson
Categories: Self-Help
Type: BOOK - Published: 2020-02-18 - Publisher: John Wiley & Sons

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Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of u
The A-to-Z Self-care Handbook for Social Workers and Other Helping Professionals
Language: en
Pages: 161
Authors: Erlene Grise-Owens
Categories: Self-consciousness (Awareness)
Type: BOOK - Published: 2016 - Publisher:

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Self-care is an imperative for the ethical practice of social work and other helping professions. From A (awareness) to Z (ZZZZ--Sleep), the editors and contrib
The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
Language: en
Pages: 197
Authors: Sarah Kucera
Categories: Medical
Type: BOOK - Published: 2019-04-02 - Publisher: The Experiment, LLC

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Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Car
The Little Book of Self-Care
Language: en
Pages: 208
Authors: Adams Media
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-17 - Publisher: Simon and Schuster

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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
How to Thrive in Professional Practice
Language: en
Pages: 244
Authors: Stephen J Mordue
Categories: Social Science
Type: BOOK - Published: 2020-05-05 - Publisher: Critical Publishing

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This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and ot