The Secret World of Sleep
Language: en
Pages: 210
Authors: Penelope A. Lewis
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-27 - Publisher: St. Martin's Press

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In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how
The Nocturnal Brain
Language: en
Pages: 288
Authors: Dr. Guy Leschziner
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-23 - Publisher: St. Martin's Press

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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret Wo
The Secret Life of Sleep
Language: en
Pages: 249
Authors: Kat Duff
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-18 - Publisher: Simon and Schuster

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Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes
The Secret World of Sleep
Language: en
Pages: 353
Authors: Guy Leschziner
Categories: Sleep disorders
Type: BOOK - Published: 2020-01-09 - Publisher:

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'With my job on Today, I have become obsessed with sleep. The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science
The Secret World of Sleep
Language: en
Pages: 210
Authors: Penelope A. Lewis
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-27 - Publisher: Macmillan

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Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, th