The Runners Guide To Yoga
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Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress
Yoga will make you a better runner. Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In The Runner's
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Type: BOOK - Published: 2021-08-11 - Publisher: Human Kinetics
"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yo
Language: en
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Type: BOOK - Published: 2017 - Publisher: Tips Technical Publishing Incorporated
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2017-10-11 - Publisher: Tips Technical Publishing, Incorporated
Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In this second edition of The Runner's Guide to Yog