The Runner's Guide to Yoga
Language: en
Pages: 358
Authors: Sage Rountree
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress

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Yoga will make you a better runner. Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In The Runner's
Yoga for Runners
Language: en
Pages: 313
Authors: Christine Felstead
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-11 - Publisher: Human Kinetics

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"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance
The Runner's Yoga Book
Language: en
Pages: 208
Authors: Jean Couch
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yo
The Runner's Guide to Yoga
Language: en
Pages:
Authors: Sage Hamilton Rountree
Categories: Hatha yoga
Type: BOOK - Published: 2017 - Publisher: Tips Technical Publishing Incorporated

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Runner's Guide to Yoga, 2nd Edition
Language: en
Pages: 270
Authors: Sage Rountree
Categories:
Type: BOOK - Published: 2017-10-11 - Publisher: Tips Technical Publishing, Incorporated

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Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In this second edition of The Runner's Guide to Yog