The Revolutionary 1 X 20 Rm Strength Training Program
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The Revolutionary 1 X 20 RM Strength Training Program
Author | : Michael Yessis |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-04-07 |
Genre | : Coaching (Athletics) |
ISBN | : 9781497433724 |
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A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
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