The Rasta Cookbook

The Rasta Cookbook
Author: Laura Osborne
Publisher: Africa Research and Publications
Total Pages: 0
Release: 1992
Genre: Cookery, Tropical
ISBN: 9780865431331


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You are what you eat is the core philosophy on which the Rastafari base their eating habits and cuisine. Nowhere is the belief that we are what we eat held more steadfastly than among the brethren of the Rastafari. This book presents, for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking.