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Stretching in the Office
Author | : Bob Anderson |
Publisher | : Shelter Publications, Inc. |
Total Pages | : 156 |
Release | : 2002 |
Genre | : Business & Economics |
ISBN | : 0936070293 |
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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
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