The Psoas Book

The Psoas Book
Author: Liz Koch
Publisher: Core Awareness
Total Pages: 98
Release: 1997
Genre: Science
ISBN: 9780965794404


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The Psoas Book
Language: en
Pages: 98
Authors: Liz Koch
Categories: Science
Type: BOOK - Published: 1997 - Publisher: Core Awareness

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Stalking Wild Psoas
Language: en
Pages: 184
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-07 - Publisher: North Atlantic Books

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Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educ
The Vital Psoas Muscle
Language: en
Pages: 128
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-06 - Publisher: North Atlantic Books

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Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment,
Core Awareness, Revised Edition
Language: en
Pages: 241
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books

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An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch
The Psoas Solution
Language: en
Pages: 216
Authors: Evan Osar
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-13 - Publisher: North Atlantic Books

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The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, bi