The Pregnancy Nutrition Guide
Download and Read The Pregnancy Nutrition Guide full books in PDF, ePUB, and Kindle. Read online free The Pregnancy Nutrition Guide ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Your Pregnancy Nutrition Guide
Author | : Henrietta Norton |
Publisher | : Random House |
Total Pages | : 242 |
Release | : 2015-08-06 |
Genre | : Health & Fitness |
ISBN | : 1473502497 |
Download Your Pregnancy Nutrition Guide Book in PDF, Epub and Kindle
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Your Pregnancy Nutrition Guide Related Books
Pages: 242
Pages: 492
Pages: 492
Pages: 215
Pages: 242