The Pocket Book of Mindfulness

The Pocket Book of Mindfulness
Author: Jane Maple
Publisher:
Total Pages: 128
Release: 2019-02
Genre: Mindfulness (Psychology)
ISBN: 9781789500950


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The Pocket Book of Mindfulness
Language: en
Pages: 128
Authors: Jane Maple
Categories: Mindfulness (Psychology)
Type: BOOK - Published: 2019-02 - Publisher:

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The Little Pocket Book of Mindfulness
Language: en
Pages: 342
Authors: Anna Black
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small

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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
The Little Book of Mindfulness
Language: en
Pages: 207
Authors: Tiddy Rowan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd

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More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia
The Mini Book of Mindfulness
Language: en
Pages: 0
Authors: Camilla Sanderson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-03-22 - Publisher: RP Minis

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This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this p
Mindfulness
Language: en
Pages: 256
Authors: Mandala Publishing
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-01-11 - Publisher: Simon and Schuster

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A pocket-size collection of quotations to inspire your mindfulness practice. “Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon