The Pilates Method of Physical and Mental Conditioning

The Pilates Method of Physical and Mental Conditioning
Author: Philip Friedman
Publisher: Studio
Total Pages: 0
Release: 2005
Genre: Health & Fitness
ISBN: 9780142005040


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This classic Pilates book has been reshaping bodies and minds for more than 20 years, with clear and easy instructions and numerous photos.


The Pilates Method of Physical and Mental Conditioning
Language: en
Pages: 0
Authors: Philip Friedman
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Studio

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This classic Pilates book has been reshaping bodies and minds for more than 20 years, with clear and easy instructions and numerous photos.
Pilates Method of Physical and Mental Conditioning
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 1994 - Publisher:

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The Pilates Method of Body Conditioning
Language: en
Pages: 212
Authors: Sean P. Gallagher
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)

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Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 228
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hunter House

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Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
Discovering Pure Classical Pilates
Language: en
Pages: 205
Authors: Peter Fiasca
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD

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Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals