The Essential Vegetarian Keto Cookbook

The Essential Vegetarian Keto Cookbook
Author: Editors of Rodale Books
Publisher: Rodale Books
Total Pages: 146
Release: 2018-11-20
Genre: Cooking
ISBN: 1984825860


Download The Essential Vegetarian Keto Cookbook Book in PDF, Epub and Kindle

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.


The Essential Vegetarian Keto Cookbook
Language: en
Pages: 146
Authors: Editors of Rodale Books
Categories: Cooking
Type: BOOK - Published: 2018-11-20 - Publisher: Rodale Books

GET EBOOK

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetari
The Pescatarian Keto Cookbook
Language: en
Pages:
Authors: Shelby Law Ruttan
Categories:
Type: BOOK - Published: 2021-02-09 - Publisher: Rockridge Press

GET EBOOK

The fresh, flavorful seafood and veggie cookbook for a fat-burning keto diet Eating a low-carb, high-fat ketogenic diet can boost your energy and help your body
Pescatarian Keto Cookbook for Beginners
Language: en
Pages: 90
Authors: Whit Vajezatha
Categories: Cooking
Type: BOOK - Published: 2022-01-10 - Publisher:

GET EBOOK

The fresh flavorful seafood cookbook for a fat-burning pescatarian keto diet! Are you looking for a pescatarian Cookbook with many Keto Recipes? This book will
The Pescatarian Keto Cookbook
Language: en
Pages: 122
Authors: Lora Lewis
Categories:
Type: BOOK - Published: 2021-06-03 - Publisher:

GET EBOOK

реѕсаtаrіаnѕ tеnd to bе реорlе whо аrе hеаlth-соnѕсіоuѕ and mаkе mindful сhоісеѕ whеn рlаnnіng mеаlѕ. They may bе in
Keto for Vegetarians
Language: en
Pages: 0
Authors: Lisa Danielson
Categories: Cooking
Type: BOOK - Published: 2020-03-17 - Publisher: Rockridge Press

GET EBOOK

Yes, you can eat keto as a vegetarian. Here’s how. Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benef