The Osteoporosis Exercise Book
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Exercises for Osteoporosis
Author | : Dianne Daniels |
Publisher | : |
Total Pages | : 148 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9781578260768 |
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Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.
Exercises for Osteoporosis Related Books
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2000 - Publisher:
Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, inte
Language: en
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Pages: 220
Type: BOOK - Published: 2015-07-27 - Publisher:
Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physi
Language: en
Pages: 27
Pages: 27
Type: BOOK - Published: 1998-07 - Publisher: Workfit Consultants, L.L.C.
This is a by-product of the author's search for an effective, easy-to-perform program for her patients. There are exercises that target the areas most affected
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2016-04-26 - Publisher: Simon and Schuster
Prevent bone loss and decrease the risk of injury with this full-illustrated workout guide from the bestselling health and fitness author. As you get older, ost
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 1999 - Publisher:
The best guide to safe exercise for the prevention and treatment of Osteoporosis. It includes over 100 exercise photos, nutritional and fracture prevention reco