The Omni Diet

The Omni Diet
Author: Tana Amen, BSN, RN
Publisher: Macmillan
Total Pages: 418
Release: 2013-04-16
Genre: Health & Fitness
ISBN: 1250029848


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This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, and healing the body.


The Omni Diet
Language: en
Pages: 418
Authors: Tana Amen, BSN, RN
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-16 - Publisher: Macmillan

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This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only
The Elimination Diet
Language: en
Pages: 277
Authors: Tom Malterre
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-31 - Publisher: Balance

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The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain
The Omnivore's Dilemma
Language: en
Pages: 481
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-28 - Publisher: Penguin

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"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Re
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The Blood Sugar Solution
Language: en
Pages: 361
Authors: Dr. Mark Hyman
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-28 - Publisher: Little, Brown Spark

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Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone look