Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy
Author: Walter Willett
Publisher: Simon and Schuster
Total Pages: 432
Release: 2017-09-19
Genre: Family & Relationships
ISBN: 1501164775
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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.


Eat, Drink, and Be Healthy
Language: en
Pages: 432

Eat, Drink, and Be Healthy

Authors: Walter Willett
Categories: Family & Relationships
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 413

The Mediterranean Diet Cookbook for Beginners

Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
The Mediterranean Family Table
Language: en
Pages: 393

The Mediterranean Family Table

Authors: Angelo Acquista
Categories: Cooking
Type: BOOK - Published: 2015-11-10 - Publisher: HarperCollins

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Tutti a tavola—All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Ange
The Sonoma Diet Cookbook
Language: en
Pages: 308

The Sonoma Diet Cookbook

Authors: Connie Guttersen
Categories: Cooking
Type: BOOK - Published: 2006 - Publisher: Meredith Books

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Companion cookbook to The Sonoma diet book inspired by the Mediterranean way of eating and touched by the global flavors of Asia and Latin America.
Santa Barbara Chef's Table
Language: en
Pages: 0

Santa Barbara Chef's Table

Authors: James O. Fraioli
Categories: Cooking
Type: BOOK - Published: 2012 - Publisher: Lyons Press

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Celebrating Santa Barbara's best restaurants and eateries with recipes and photograph, Santa Barbara Chef's Table profiles signature "at home" recipes from 40 l