The Official British Army Fitness Guide
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The Official British Army Fitness Guide
| Author | : Sam Murphy |
| Publisher | : Random House |
| Total Pages | : 175 |
| Release | : 2009 |
| Genre | : Physical fitness |
| ISBN | : 085265118X |
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Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.
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