The New High Intensity Training
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The New High Intensity Training
Author | : Ellington Darden |
Publisher | : Rodale |
Total Pages | : 274 |
Release | : 2004-10-01 |
Genre | : Health & Fitness |
ISBN | : 9781594860003 |
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Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition plan for boosting body mass, and stories of well-known HIT users.
The New High Intensity Training Related Books
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2004-10-01 - Publisher: Rodale
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition pl
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2003-01-03 - Publisher: McGraw Hill Professional
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profil
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2004 - Publisher: Human Kinetics
With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensi
Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training
Language: en
Pages: 672
Pages: 672
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its