The New Book of Yoga

The New Book of Yoga
Author: Lucy Lidell
Publisher: Random House
Total Pages: 194
Release: 2000
Genre: Hatha yoga
ISBN: 0091874610


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Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.


The New Book of Yoga
Language: en
Pages: 194
Authors: Lucy Lidell
Categories: Hatha yoga
Type: BOOK - Published: 2000 - Publisher: Random House

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Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develo
A Woman's Book of Yoga
Language: en
Pages: 289
Authors: Machelle M. Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
The Complete Book of Yoga
Language: en
Pages: 0
Authors: Swami Vivekananda
Categories:
Type: BOOK - Published: 2023-02-16 - Publisher:

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The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of th
Science of Yoga
Language: en
Pages: 218
Authors: Ann Swanson
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin

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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Little Yoga
Language: en
Pages: 32
Authors: Rebecca Whitford
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2005-09 - Publisher: Macmillan

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Introduces nine simple playful yoga exercises for young children.