The Mindfulness Revolution
Language: en
Pages: 288

The Mindfulness Revolution

Authors: Barry Boyce
Categories: Self-Help
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications

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A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it sa
McMindfulness
Language: en
Pages: 278

McMindfulness

Authors: Ronald Purser
Categories: Political Science
Type: BOOK - Published: 2019-07-09 - Publisher: Repeater

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Mindfulness is now all the rage. From endorsements by celebrities, to monks, neuroscientists, and meditation coaches rubbing shoulders with CEOs at the World Ec
The Mindfulness Breakthrough
Language: en
Pages: 0

The Mindfulness Breakthrough

Authors: Sarah Silverton
Categories: Meditation
Type: BOOK - Published: 2012 - Publisher: Watkins Publishing

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"Endorsed by The Centre for Mindfulness Research and Practice, Wales, UK."
The Attention Revolution
Language: en
Pages: 302

The Attention Revolution

Authors: B. Alan Wallace
Categories: Fiction
Type: BOOK - Published: 2010-10-08 - Publisher: ReadHowYouWant.com

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Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-public
Fully Present
Language: en
Pages: 290

Fully Present

Authors: Susan L. Smalley
Categories: Psychology
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing