The Mindfulness In Knitting
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Mindfulness in Knitting
| Author | : Rachael Matthews |
| Publisher | : Mindfulness series |
| Total Pages | : 146 |
| Release | : 2023-06-20 |
| Genre | : Crafts & Hobbies |
| ISBN | : 0711288216 |
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Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.
Mindfulness in Knitting Related Books
Language: en
Pages: 146
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Type: BOOK - Published: 2023-06-20 - Publisher: Mindfulness series
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through
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35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make
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Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise. As knitters know the craft is much more than
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Language: en
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Discover the transformative power of combining mindfulness and knitting in "Mindful Knitting: Combining Craft and Meditation for Inner Peace." This unique guide
