The Mindful Life Journal

The Mindful Life Journal
Author: Better Life Journals
Publisher:
Total Pages: 146
Release: 2017-11-24
Genre: Self-Help
ISBN: 9781948337007


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THE SIMPLEST WAY TO BRING MINDFULNESS INTO YOUR DAY. With practical prompts and playful exercises, this daily writing journal helps you become mindful of what matters: your emotions, intentions, and energy. Built at the intersection of ancient Eastern wisdom and modern Western science, The Mindful Life Journal is a valuable life companion.


The Mindful Life Journal
Language: en
Pages: 146
Authors: Better Life Journals
Categories: Self-Help
Type: BOOK - Published: 2017-11-24 - Publisher:

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THE SIMPLEST WAY TO BRING MINDFULNESS INTO YOUR DAY. With practical prompts and playful exercises, this daily writing journal helps you become mindful of what m
The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment
Language: en
Pages: 453
Authors: S. J. Scott
Categories: Self-Help
Type: BOOK - Published: 2023-11-20 - Publisher: Jaico Publishing House

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There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a
Mindful Living Journal
Language: en
Pages: 200
Authors: Katie Rose
Categories:
Type: BOOK - Published: 2020-09-02 - Publisher:

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Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal. From international author and teacher Katie Rose comes
The Mindfulness Journal
Language: en
Pages: 190
Authors: Corinne Sweet
Categories: Self-Help
Type: BOOK - Published: 2014-11-20 - Publisher: Pan Macmillan

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Simple, calming mindfulness exercises for busy modern living. In today's busy world, finding physical and mental space for peace and calm amidst the competing d
The Mindful Life Journal
Language: en
Pages: 122
Authors: Journal Pro
Categories:
Type: BOOK - Published: 2019-12-07 - Publisher:

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The Mindful Life Journal: 7 Minutes a Day for a Better, More Meaningful Life, journal or notebook: For anyone who wants to bring mindfulness into daily life com