The Mindful Art Of Wild Swimming
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Mindfulness in Wild Swimming
| Author | : Tessa Wardley |
| Publisher | : Leaping Hare Press |
| Total Pages | : 146 |
| Release | : 2023-06-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0711288208 |
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Mindfulness in Wild Swimming Related Books
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2023-06-15 - Publisher: Leaping Hare Press
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful ex
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2017-09-15 - Publisher: Quarto Publishing Group USA
“Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature.” —Health & Fitness The Mi
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2021-11-11 - Publisher:
Full of local knowledge, quirky tips, celebrity stories - and shot through with wit, wisdom and a spirit of adventure - The Art of Wild Swimming is as much abou
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press
"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2018-12-06 - Publisher:
