The Mind Inside Tai Chi Chuan
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2015-06 - Publisher: Ymaa Publications
This book has three goals: To motivate you choose tai chi as a way of improving your health and increasing your happiness for an entire lifetime. To enliven you
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2016 - Publisher:
This is the anticipated follow-up to the author's previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition he turns his attention to Yang style, gui
Language: en
Pages: 116
Pages: 116
Type: BOOK - Published: 1986 - Publisher: Black Belt Communications
Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense m
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 127
Pages: 127
Type: BOOK - Published: 1998 - Publisher: Weidenfeld & Nicolson
Begins with basic postures and, as you progress, gradually introduces the form - a rhythmic series of movements. Step-by-step colour photography and clear instr
