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In her New York Times and USA Today bestselling books, Lyn-Genet Recitas has revealed what surprisingly healthy foods cause inflammation,weight gain, depression and premature aging. Her newest book The Metabolism Plan Cookbook, is geared for vegans, vegetarians and anyone wishing to have more of a conscious, plant based diet as part of their healthy lifestyle. The recipes take the guesswork out of a healthy diet. The recipes are nutritionally balanced and support metabolic and hormonal health. Best of all, these recipes are quick and easy to prepare so you can get out of the kitchen and spend more time with those you love.
In her New York Times and USA Today bestselling books, Lyn-Genet Recitas has revealed what surprisingly healthy foods cause inflammation,weight gain, depression
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant Ne
Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the surprising "healthy" foods that are actually making yo
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthw
In her New York Times best-selling books, Lyn-Genet Recitas has revealed what surprisingly "healthy" foods cause inflammation, weight gain, depression and prema