The Mental Training Guide For Elite Athletes
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The Mental Training Guide for Elite Athletes
Author | : David Angeron |
Publisher | : |
Total Pages | : |
Release | : 2021-05-31 |
Genre | : |
ISBN | : 9781736976883 |
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This book guides athletes in developing the mental tools needed to achieve athletic success. It teaches athletes about the attitudes they must have, the obstacl
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Reveals mental strategies used by athletes in cycling, diving, golf, marathons, mountain biking, running, skiing, swimming, tennis, triathalons, volleyball, and
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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c
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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c