The Mens Health Big Book Of Food Nutrition
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The Men's Health Big Book of Food & Nutrition
Author | : Joel Weber |
Publisher | : Rodale |
Total Pages | : 645 |
Release | : 2010-12-21 |
Genre | : Health & Fitness |
ISBN | : 1605293105 |
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An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
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Language: en
Pages: 645
Pages: 645
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An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed s
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A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment
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