The Mediterranean Diet for Beginners- Lose Weight and Eat Healthily
Language: en
Pages: 104
Authors: Jenny De Luca
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-30 - Publisher: CreateSpace

GET EBOOK

Are you fed up of diets which restrict what you can eat or consist or boring food that leave you craving more?Escape today to the joys of the Mediterranean life
The Mediterranean Diet Weight Loss Solution
Language: en
Pages: 240
Authors: Julene Stassou
Categories: Cooking
Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press

GET EBOOK

Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev
The Everything Mediterranean Diet Book
Language: en
Pages: 304
Authors: Connie Diekman
Categories: Cooking
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster

GET EBOOK

Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes
Language: en
Pages:
Authors: Lindsey Pine
Categories: Cooking
Type: BOOK - Published: 2021-12-14 - Publisher: Rockridge Press

GET EBOOK

Start your Mediterranean diet today Naturally nutritious and filled with rich flavors, the Mediterranean diet is perfect for anyone looking to eat healthier. Wh
The Mediterranean diet for Beginners
Language: en
Pages: 197
Authors: Alexander Phenix
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-20 - Publisher: Alexander Phenix

GET EBOOK

If you’ve always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and a