The Mayo Clinic Diet Journal, 2nd Edition

The Mayo Clinic Diet Journal, 2nd Edition
Author: Donald D. Hensrud
Publisher: Mayo Clinic Press
Total Pages: 224
Release: 2017-01-01
Genre: Health & Fitness
ISBN: 9781945564017


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The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet book. The 224-page guide is designed to help individuals plan, track and review their progress over 10 weeks as they follow The Mayo Clinic Diet. The second edition of The Mayo Clinic Diet Journal is a useful and important companion to the revised Mayo Clinic Diet book. The journal includes simple forms to compile daily food and exercise records. It also includes hand food lists, easy-to-use activity records and motivational tips.


The Mayo Clinic Diet Journal, 2nd Edition
Language: en
Pages: 224
Authors: Donald D. Hensrud
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-01 - Publisher: Mayo Clinic Press

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The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet book. The 224-page guide is designed to help indiv
The Mayo Clinic Diet
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Pages: 348
Authors: Donald D. Hensrud
Categories: Health & Fitness
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#1 New York Times Bestseller: “Experts from the Mayo Clinic present a well-rounded plan for dieting right.”—Publishers Weekly This completely revised and
The South Beach Diet Cookbook
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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
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Pages: 0
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Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a h