The Low Gi Shoppers Guide To Gi Values 2013
Download and Read The Low Gi Shoppers Guide To Gi Values 2013 full books in PDF, ePUB, and Kindle. Read online free The Low Gi Shoppers Guide To Gi Values 2013 ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Professor Jennie Brand-Miller's Low Gi Diet Shopper's Guide 2013
Author | : Janette Brand Miller |
Publisher | : |
Total Pages | : 214 |
Release | : 2012 |
Genre | : Glycemic index |
ISBN | : 9780733629495 |
Download Professor Jennie Brand-Miller's Low Gi Diet Shopper's Guide 2013 Book in PDF, Epub and Kindle
Studies have shown that a Low GI diet is the most sustainable and effective way to lose weight and keep it off. The LOW GI DIET SHOPPER S GUIDE has been compiled by bestselling nutritionists Professor Jennie Brand-Miller and Kaye Foster-Powell, and it will revolutionise the way you shop and eat. Fully updated to include the latest GI Values and GI symbol program participants for 2013, the GI tables the comprehensive lists of foods and their GI values are the key to unlocking the fantastic health benefits of a low GI diet. This revised edition includes all the very latest GI values in an easy-to-use format. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free low GI foods and the best low GI foods to choose when eating out. This is the best place to go for GI values.
Professor Jennie Brand-Miller's Low Gi Diet Shopper's Guide 2013 Related Books
Pages: 214
Pages: 356
Pages: 169
Pages: 2972
Pages: 0