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Meet the perfect antidote to "inspirational" self-help guides. "If at first you don't succeed... destroy all evidence that you tried." "I don't think I'm mindless, therefore I am." "Do judge a book by its cover--you're not going to read it anyway." The Little Book of Mindfulness by Tiddy Rowan (Quadrille) is a global bestseller, praised for helping readers discover a renewed energy and inner peace. "Focus," "Slow down," and "De-stress" are its core mantras. But not everyone appreciates such words of wisdom. So meet the book's directionless, foolhardy, and reckless parody: The Little Book of Mindlessness. It's the perfect antidote to "inspirational" self-help guides.
Meet the perfect antidote to "inspirational" self-help guides. "If at first you don't succeed... destroy all evidence that you tried." "I don't think I'm mindle
Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's time
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of m
Thomas Joiner's Mindlessness chronicles the promising rise of mindfulness and its perhaps inevitable degradation. Giving mindfulness its full due, both as a use
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up
